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Pre-Election Day Jitters? 8 Key Tips To Soothe Your Body, Mind and Soul

Pre-Election Day Jitters? 8 Key Tips To Soothe Your Body, Mind and Soul

by Tana Tymesen   The 2016 election has been inflammatory and infuriating. If you’re not leaving work every day with a heart full of rage and your shoulders up to your ears, then congratulations, you don’t work in media! I hope this means you’re doing something you love.   That doesn’t mean you don’t need to take some time for yourself. Women are socialized to put others before ourselves, and power structures at work and often at home encourage and reinforce…

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